Shelly Barnes: Are you stressing out? Here’s some helpful tips
Stress is the nonspecific response of the body to any demand placed on it. Stress is different from nervous tension. Distress is the damaging or unpleasant form of stress. Eustress is the type of stress that makes our life go on. This is the good type of stress.
Updated Aug 9, 2017 at 7:00 PM