Going ‘Back to Basics’ with Chef JoJo’s meal plan
For the first week, I prepared sweet potato salmon patties, a cucumber and tomato salad, fruit cups, salad ingredients and chicken wings with a homemade dry rub. I put it all together on Sunday evening so I could start the week off without the stress of what in the world can I eat. Food prep is one major key to success, especially without the option of grabbing a grease-burger in the drive thru.
Updated Aug 14, 2018 at 1:00 PM